Senior Citizens Digital Engagement
Senior Citizens’ Digital Activities Portal
If you’ve ever been your parents’ or grandparents’ personal tech support specialist, you know how challenging it can be. Contact your health professional for a referral or talk to one of our expert coaches and digital care consultants for support with basic computer skills and daily digital activities.
Older adults need purpose and a sense of control to maintain a comfortable life in their own homes. We focus on what matters to them:
- – Sending and receiving emails in a safe environment.
- – Browsing the internet for secure information, shopping, and banking with full confidence.
- – Organizing files, photos, and folders to support clear thinking, learning, and memory.
- – Learning safe social media skills and video communication.
- – Gaining confidence in creating secure passwords, managing passwords, and understanding security basics to avoid identity theft, malware, phishing, and romance scams.
- -Contact your health professional for a referral or get in touch directly and book an appointment to meet in-person.
- -Call: (403) 879-7004
- -Email: info@albertaprimeresources.com
Testimonials
Being a senior with limited knowledge of the computer world I often found myself frustrated with slow response time and a lack of experience with various software. Vafa has provided me with an excellent service that helps me understand what is going on and in keeping my system up to date. He is very patient with his explanations and is very competitive with his rates. I would definitely recommend Vafa for this line of work.
Larry Kovac, Geologist
As seniors, my wife and I had a lot of extra stuff slowing down our home computers. It was very frustrating and time consuming. A friend recommended Vafa. We called Vafa and were pleased how he helped clean up our computers so we could use them again. Vafa is very patient and kind. He answers questions simply and without judgement. If you’re a senior having difficulty getting your computer to run properly, I recommend giving Vafa a call.
Dean Mutrie, Retired (formerly President/Vice-President TERA Environmental Consultants 1986-2014)
Communication
Using Email: Learning to send and receive emails allows you to stay in touch with family and friends, avoid social isolation, receive important updates, and share photos and memories.
Video Communication: Familiarity with video calling platforms gives you more independence and enables you to have face-to-face conversations with loved ones, especially when they are far away from you.
Using Social Media: You may find social media platforms helpful for staying connected with family, friends, and community groups, especially when they are physically separated. Finding old friends on social media can be a rewarding experience, enabling you to reconnect and catch up with people from your past.
Basic Word Processing: Learning how to create, edit, and save documents using any word processing software is valuable for tasks such as writing letters or keeping personal notes.
Information
Browsing Internet: Knowing how to securely navigate the internet enables you to search for information, stay updated with the news, access entertainment, and find resources on hobbies and health, all with peace of mind.
Online Services and Shopping: Understanding how to use online services and shop online can offer convenience, especially for those who may have mobility limitations.
Accessing Healthcare Information: Use the internet to find information about your health conditions, medications, and local healthcare services. This can be empowering and help you make informed decisions.
Cybersecurity Awareness: We are Information Management Technology (IMT) professionals. Educating seniors about online safety, including recognizing phishing emails, creating strong passwords, and avoiding scams is crucial to protect their privacy, security, and a healthy digital engagement.
Learning
Cognitive Stimulation: Learning new skills and engaging with technology may provide cognitive stimulation, potentially enhancing cognitive function and mental well-being.
Managing Files and Photos: Organizing and managing files and folders on a computer helps seniors keep their digital documents and photos organized and easily accessible.
Entertainment and Learning: Learning to use streaming services for movies, music, and online courses can provide all seniors with entertainment and ongoing learning opportunities.
Digital Photography: Imagine if you have always been interested in photography; now, learning to take, store, and share digital photos can be a rewarding skill.
Basic Troubleshooting: Being able to troubleshoot minor issues such as restarting a computer, managing software updates, and clearing browser history can prevent frustrations and complications.
Digital engagement may improve cognitive health
You can greatly benefit from learning basic computer skills
Digital engagement, including activities such as playing brain-training games, participating in online educational courses, and using digital platforms for mental stimulation, has been the subject of research related to cognitive health. While some studies have suggested potential benefits, it’s important to note that the impact of digital engagement on cognitive health is a complex and evolving area of research.
Cognitive health refers to the ability to clearly think, learn, and remember. This is an important component of performing everyday activities. Cognitive health is just one aspect of overall brain health.
- Enhance your daily life
- Keep connected with loved ones
- Access valuable information and services
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Systematic approach to cognitive health
Researchers at Harvard Medical School have identified six cornerstones to any effective brain health and cognitive fitness program. Though we refer to them as “steps,” they should all be done together rather than sequentially:
- Step 1: Eat a plant-based diet
- Step 2: Exercise regularly
- Step 3: Get enough sleep
- Step 4: Manage your stress
- Step 5: Nurture social contacts
- Step 6: Continue to challenge your brain
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